Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
People seek massage therapy for a variety of reasons:
- Reduce stress and anxiety
- Relax muscles
- Rehabilitate injuries
- Reduce pain
- Promote overall health and wellness.
Today’s Massage Therapists use their knowledge of anatomy and physiology to combine traditional Swedish and modern Massage Therapy techniques with exercise and other therapies to treat their clients.